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DIY Cold Plunge
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  • Build a SAUNA
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❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge! ❄️ SNOW IS MELTING?? 🛠️ Time to build a cold plunge!

Happy Customers

Based on 888 reviews
Write a review
96%
(854)
2%
(19)
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(4)
0%
(2)
1%
(9)
D
Ambohr Spa-124 Ozone Generator
DS
Ambohr Spa -124 Generator

Great product, make sure you follow the instructions. Joe is very helpful and communicates well.

B
DIY Sauna Plan
Ben K.
EZ to Build Sauna

The plans were easy to follow, along with the video. Cut list was accurate. Saving me thousands! Worth it!

One thing I would recommend to all is follow rhe plan in the order Joe created the video etc. it will save you time. I was impatient and wanted to use it asap. So I put doors on without trim, and paint. Just be patient and do all the steps in order. They’re in the order for a reason.

User picture User picture User picture User picture
D
Ambohr Spa-124 Ozone Generator
David B.
Good Ozone generator with subpar tubing

I have ordered multiple sets of the ozone tubing and check valves. They deteriorate within months. The tubing is clearly not a high quality ozone rated product. I have also purchased a few of the ozone generators. They are good at producing ozone. It would be great if the tubing was made of tygon or a similar rated material.

J
DIY Sauna Plan
Jake R.
Love my Sauna!

I recently finished my sauna build and needless to say I am so happy with the finished product! This was my first DIY build of any kind so I was a bit intimidated going in, but the plans and videos were extremely easy to follow, and Joe was always responsive via email with any questions I had.

Overall it took me three weekends to build an XL sauna with a window and that is as a novice builder with only some minor hiccups here and there

User picture User picture User picture
J
DIY Sauna Heater Kit
John
No directions, no smart plug

This is literally a few pieces of metal and loose wires. comes as a bunch of pieces. there is no instructions. the video in the $90 sauna build plans (lol) has a video with a link that no longer works. guess i'll just stare at it until it puts itself together. and...No smart plug...FAIL

L
DIY Sauna Window Kit
Lou J.
DIY sauna

Great plans very easy to follow. If you’re into sauna, I highly recommend it.

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S
DIY Sauna Plan
Stephen J.
An investment for your health!

Joe's plans are detailed and straight forward. No guessing. I just did my first session and now I'm hooked. If you can cut a piece of wood, you can build this things. Thanks Joe!

User picture
B
DIY Sauna Vent (Pair)
Billy A.
Well built

Well built

User picture
B
DIY Sauna Plan
Billy A.
Extremely detailed

Extremely well thought out plans!

J
DIY Sauna Plan
Jonathan E.
DIY Sauna

Just finished up my DIY sauna and I couldn’t be happier how it turned out. The plans were simple to follow and I’m loving the end result. Thanks Joe for putting this together for us non-handy folks!

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R
Pump Face Plate Replacement
Ronald F.
Perfect fit

Perfect fit.

C
DIY Sauna Plan
Chris B.
Absolutley Perfect

Joe did a fantastic job at making these plans. The whole plan was easy to follow with great details through out. No stone left unturned. I made some slight changes just because I can’t leave well enough alone, but man what a joy to see this come to life. Excited to put it to good use.

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M
DIY Sauna Window Kit
Michael

Arrived faster than expected.

M
Complete Plumbing Parts Package
Mark W.
Didn’t respond to email questions before my purchase and now I have the wrong stuff

I sent an email to the email address on the website asking questions about what I was wanting and needing to purchase and got no answer after about 5 days. Went ahead and purchased and didn’t get what I thought I was supposed to get. Not really happy and unsure what I’m going to do now.

Hi Mark!

I don't know what happened here... but I don't have a single email from this address or anything that pops up when I search your name. I'm happy to offer a full refund if you aren't happy with it, or help you through the process if you'd prefer.

Again, no idea what happened here but this is the first communication I'm seeing from you

Here to help,
Joe

J
DIY Sauna Plan
Joshua
Awesome

Awesome. Easy to follow. I highly recommend

User picture
S
Danner Pump PVC Connections
Slater C.
Joe is the

Joe is the best!

L
DIY Sauna Heater Kit
Larry L.F.
Easy to install

Great product and great instruction. Easy to install. Anybody can do it!

User picture User picture
J
DIY Sauna Plan
Jennis B.
Modified for me

I have health issues and wanted an upright sauna with bench. My husband is very handy, but has never built a sauna. Even though we went way off script, the info, tips, product links, and videos included in the plans are very valuable!

User picture User picture User picture User picture User picture
J
DIY Sauna Heater Kit
Jennis B.
Everything you need!

All parts and clear instructions to build a heater for your sauna project. Bulb options clearly explained. The cord is plenty long to allow me to place my sauna where I want. Time to get sweaty!

User picture
A
DIY Sauna Heater Kit
Anonymous
Great Heater Kit

I purchased this heater alongside the sauna plans and they both were fantastic to work with. The plans were super easy to follow and the accompanying videos made it fool proof. I’d recommend this kit and those plans to anyone who wants a weekend project that creates dividends for their health once it’s done.

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K
DIY Sauna Heater Kit
Kevin D.
Simple to set up

Simple to set up, heats really well. Winter in Utah with about a 30-40° ambient temp heard up to 180 in under an hour on the XL build!

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D
DIY Sauna Backrest Plan
Dave M.
A must have

This was a quick fun side project after the sauna build. I used an extra 5/4 board and 2 cedar fence posts. It makes the sauna more comfortable.

User picture User picture User picture
D
DIY Sauna Plan
Dave M.
Great DIY Sauna

I was very happy with the online and pdf instructions for building this sauna. There were links to everything I needed. The build went smoothly and the sauna turned out better than I thought it would. I really enjoyed this project! I bought the DIY heater works fantastic! Even made the cedar backrest, it is a must IMOP.

User picture User picture User picture User picture User picture
R
DIY Sauna Plan
Rhett H.
What’s not to love

Built this sauna and have been enjoying it daily for weeks now. No complaints and loved the process of building it my self.

User picture User picture
A
DIY Sauna Heater Kit
Anonymous
Best addition to my infrared sauna!

Joe was amazing to work with very helpful with all of my questions! Added this to my infrared, sauna for the red light benefit and additional heat so happy with how it turned out!

ABOUT DIY COLD PLUNGE

The short version:

Hi! I'm Joe, and I've helped thousands of people save thousands of dollars by building DIY Cold Plunges and Saunas.

I've got proven, beginner friendly plans and products to bring home BIG health benefits.

Questions? Don't hesitate to reach out 👍

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★ Reviews

Let customers speak for us

888 reviews
Write a review
96%
(854)
2%
(19)
0%
(4)
0%
(2)
1%
(9)
D
Ambohr Spa-124 Ozone Generator
DS
Ambohr Spa -124 Generator

Great product, make sure you follow the instructions. Joe is very helpful and communicates well.

B
DIY Sauna Plan
Ben K.
EZ to Build Sauna

The plans were easy to follow, along with the video. Cut list was accurate. Saving me thousands! Worth it!

One thing I would recommend to all is follow rhe plan in the order Joe created the video etc. it will save you time. I was impatient and wanted to use it asap. So I put doors on without trim, and paint. Just be patient and do all the steps in order. They’re in the order for a reason.

User picture User picture User picture User picture
D
Ambohr Spa-124 Ozone Generator
David B.
Good Ozone generator with subpar tubing

I have ordered multiple sets of the ozone tubing and check valves. They deteriorate within months. The tubing is clearly not a high quality ozone rated product. I have also purchased a few of the ozone generators. They are good at producing ozone. It would be great if the tubing was made of tygon or a similar rated material.

J
DIY Sauna Plan
Jake R.
Love my Sauna!

I recently finished my sauna build and needless to say I am so happy with the finished product! This was my first DIY build of any kind so I was a bit intimidated going in, but the plans and videos were extremely easy to follow, and Joe was always responsive via email with any questions I had.

Overall it took me three weekends to build an XL sauna with a window and that is as a novice builder with only some minor hiccups here and there

User picture User picture User picture
J
DIY Sauna Heater Kit
John
No directions, no smart plug

This is literally a few pieces of metal and loose wires. comes as a bunch of pieces. there is no instructions. the video in the $90 sauna build plans (lol) has a video with a link that no longer works. guess i'll just stare at it until it puts itself together. and...No smart plug...FAIL

123