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🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥 🔥 Well... Sauna Heaters SOLD OUT! Pre-Order Savings are LIVE (at checkout) 🔥
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DIY Cold Plunge
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  • Build a COLD PLUNGE
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My goal is to equip you with the know-how to build cold plunge that would easily retail at $5,000, $7,000 or even $13,000... but for a fraction of that price. You can get a fully complete, legit setup for about $1,500 and even scale back from there.

All products and plans on this site are my tested & proven essentials for building a diy cold plunge. 

Whether you are making a rubbermaid cold plunge or are setting out to build a high-end bathtub or luxury ice bath, I have plans available with diagrams, shopping lists and direct links to everything you'll need. Please read each product description to see what is included in each plan as some are start-to-finish guides and others are a la carte. 

I stock everything sold on this site - water pumps, waterproof LED lights, ozone generators, fittings, etc. typically ship out the following business day. Downloadable plans are fulfilled automatically via email.

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Inlet & Outlet PVC Reducers
Regular price $24.95
Filtration System Kit (Fittings Only)
Regular price $49.95

5.0 / 5.0

1 review
Sauna Sand Timer
Regular price $28.95
Sold out

3.67 / 5.0

3 reviews
Core Plumbing Package
Regular priceFrom $375.69

5.0 / 5.0

1 review
Sauna Backrest Plan
Regular price $14.95
Sold out
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ABOUT DIY COLD PLUNGE

The short version:

Hi! I'm Joe, and I've helped thousands of people save thousands of dollars by building DIY Cold Plunges and Saunas.

I've got proven, beginner friendly plans and products to bring home BIG health benefits.

Questions? Don't hesitate to reach out 👍

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★ Reviews

Let customers speak for us

662 reviews
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J
DIY Sauna Plan
J.S.
Fantastic!

Excellent plans, thorough, easy to follow! And the best part of DIY, changing it up a bit to make it your own. Fantastic! Thanks Joe!

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C
Danner 950 & 1200 Water Pumps
Colin M.
Loud , noisypump ,& weak

I just installed & running it. ...SORRY TO SAY ITS LOUD & CIRCULATION IS WEAK, DOESN'T PUMP WATER VERY WELL. WOULD LIKE O RETURN.

Appreciate you taking the time to leave a review here Colin - I did just respond to your email. Noise & weak flow are due incorrect configuration or a priming issue. Send me some photos of how you've got it set up & we can troubleshoot. If your pump happens to be defective I'll get a replacement sent your way

C
Danner 950 & 1200 Water Pumps
Colin D.
Great pump

No issues pushing water through Joe’s recommended whole house filter and ozone sanitation configuration.

C
Barbed Venturi Injector
Colin D.
Seems to work great

Easy install thanks to Joe’s many useful tutorials. No issues so far!

R
3/4" Flexible PVC Spa Hose
R L.
Great product!!

This flexible hose is the jam. I first went into my DIY Cold Plunge adventure with some knowledge from Joe's videos. HOWEVER, I should have paid more attention and followed more of his advice. I redid my plumbing setup with this flexible hose and it made it so much more efficient and clean looking! I also used the Venturi injector he sells (as opposed to the cheap amazon find). It's a proper setup now. If you're on the fence between rigid PVC (or PEX in my case.....) or this flexible spa hose. Get this and follow his instructions to avoid upsets and headaches!

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