Name: DIY Sauna Plan
Brand: DIY Cold Plunge
SKU: SAUNA001
Price: 128.0 CAD
Availability: InStock

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$128.00

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Looking for a high-performance sauna that fits in small spaces without breaking the bank? The DIY Sauna is the ultimate solution—delivering 200°F+ heat, red light therapy benefits, plus a fully customizable, modular design that you can build yourself in one weekend.

High Heat, Small Footprint, BIG Benefits🔥

Serious Heat – Achieves Temperatures from 175°F to 200°F+
Infrared & Red Light Therapy – Full Spectrum Benefits
Space-Saving, Modular Design – Perfect for garage gyms, basements, or indoor spaces. Disassembles for easy transport.
No electrician required – Plugs into a standard outlet.
Fully Insulated with Cedar Interior – Premium look, energy efficient and that classic sauna feel.
Cost-Effective DIY Build – A fraction of the cost of traditional saunas – complete build costs around $1,200.
Spouse-Approved – Perfect for the whole household, even if cold plunges aren’t their thing.

This beginner friendly, step-by-step plan walks you through everything you need to build your own DIY Sauna. Materials list, cut plans, assembly tutorials (and more) are all included. I also cover big learns from the project ranging from EMF reduction to maintenance tips and potential add-ons.

These plans eliminate the guesswork and save you time.

Plans Include:
✔️ Detailed Build Instructions with Video
✔️ Complete Shopping List
✔️ Cut List
✔️ Customization Options & More

🔥 Ready to build your own sauna?
Download the DIY Infrared Sauna Plans today and start sweating!

Build Dimensions	Length	Width	Height
"Standard" Exterior	~54"	~31-1/2"	~46"
"Standard" Interior	~49"	~27"	~40"
"XL" Exterior	~60"	~37"	~50"
"XL" Interior	~56"	~33-1/2"	~45"

Heating Times (~65°F Ambient Temp) x4 250W Bulbs	Standard	XL
1 Hour	~190°F	~170°F
2 Hours	~210°F	~190°F
3 Hours	~220°F+	~200°F

Heating Times (~65°F Ambient Temp)

x2 250W Bulbs & x2 375W Bulbs

Standard

1 Hour

~210°F

~190°F

2 Hours

~2135°F

~215°F

All digital download orders are final and non-refundable.

Fun to build. Great to use!

Joe made a great set of plans to follow. Without much experience my DIY Sauna turned out just as I wanted.
Thanks Joe!

DIY sauna

I just completed my DIY sauna build.
Joe had great instructions along every step of the way. He obviously put a lot of time planning this out.
I’m super excited to have a sauna in my home at a fraction of the cost.
Thanks Joe!
Pete

Plan looks good; will build soon. Excited.

Yeah it was easy to download. Looks good. Appears to be updated as needed. Ty. I’m excited to build. Probably provide more feedback once get-r-done.

Easy Peasy!

This was such a fun and easy build! I just finished my DIY Stock Tank Cold Plunge using Joe's plans this winter( which turned out amazing), and was stoked to start this Sauna build. I'm not particularly handy, but Joe's instructions and step by step videos for the sauna truly made it fool proof. I opted to use the same cedar tongue and groove for the interior on the exterior ( additional 4-5 packages) and I think it looks beautiful! If you're sceptical, trust me, this is something everyone can do. The DIY heater kit performs amazing, and I love the WiFi controls. My DIY Cold Plunge and Sauna sit next to each other in my basement, I use them both daily and am so proud of what I built thanks to Joe!

Amazing detail

This is the 2nd plan I've purchased (after purchasing the original cold plunge plan), and it's even better. Highly recommend!

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DIY Sauna Plan

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