DIY Cold Plunge Blog

So... why build a cold plunge? I always wanted something to stretch my self-discipline and cold plunging does that for me. How long did it take, from start to finish? About 2 months. I just worked on it periodically in...
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Take a look at this cold plunge and sauna setup! When Jordan shared his DIY Cold Plunge in the Facebook group, I knew I had to feature him on this blog. He did a great job matching the cedar and black...
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Why build a DIY Cold Plunge? My wife and I were already aware of the benefits of cold plunging and had been taking cold showers for several weeks already. I actually started out with a converted wine barrel from Lowes,...
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Why’d you choose to build a DIY Cold Plunge? Last year my wife and I spent some time trying it out on a SUPER low budget. That being a rubbermaid bin using the Utah winter as our natural "chiller". The...
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Ben posted his finished stock tank cold plunge in the DIY Cold Plunge Facebook group, and got flooded with praise for his build. The black and cedar look seem to be popular on these DIY cold plunges, and everyone was...
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