DIY Cold Plunge Blog

Why build a DIY Cold Plunge vs. buy a cold plunge retail? For one, it is going to be cheaper overall. It gave me a sense of pride knowing that...

Check out Casey's bathtub DIY Cold Plunge conversion! He was one of the first to jump into the plan when it launched, and I'm so glad that he enjoyed the...

Hey gang! I've got something new on the blog today. I'm obviously all about DIY and building a cold plunge YOUR way, but I recognize that even with the step-by-step...

So... why build a cold plunge? Taking on a challenging task early in the day can make everything else feel more manageable. We've always been fascinated by the effects of...

So... why build a cold plunge?   I always wanted something to stretch my self-discipline and cold plunging does that for me. How long did it take, from start to finish?...

Take a look at this cold plunge and sauna setup! When Jordan shared his DIY Cold Plunge in the Facebook group, I knew I had to feature him on this blog....

Why build a DIY Cold Plunge? My wife and I were already aware of the benefits of cold plunging and had been taking cold showers for several weeks already. I...

Why’d you choose to build a DIY Cold Plunge? Last year my wife and I spent some time trying it out on a SUPER low budget. That being a rubbermaid...

Ben posted his finished stock tank cold plunge in the DIY Cold Plunge Facebook group, and got flooded with praise for his build. The black and cedar look seem to...

David did a fantastic job building his DIY Cold Plunge. The finishing touches give it a clean design and make it stand out from other stock tank cold plunges I have...

I'm not going to lie... after I saw Jason post in the Facebook Group, I was a little jealous of his entire DIY Cold Plunge space - antler handle, pull-up...

Check out Jason and Kori's Luxury DIY Cold Plunge! It definitely makes me smile to hear about two brothers taking on the project of building their own cold plunges. Read on to...