DIY Cold Plunge Blog

Whether you are going to buy retail or build a DIY Cold Plunge, it’s good to know what the primary parts in the unit will be. Across most cold plunge brands (and what I recommend for DIY) there will be...
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Why build a DIY Cold Plunge vs. buy a cold plunge retail? For one, it is going to be cheaper overall. It gave me a sense of pride knowing that I did this build despite not being the most handy...
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Check out Casey's bathtub DIY Cold Plunge conversion! He was one of the first to jump into the plan when it launched, and I'm so glad that he enjoyed the process of building a cold plunge for his home. Hearing...
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Hey gang! I've got something new on the blog today. I'm obviously all about DIY and building a cold plunge YOUR way, but I recognize that even with the step-by-step DIY Cold Plunge Plans it can still be overwhelming. I've...
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So... why build a cold plunge? Taking on a challenging task early in the day can make everything else feel more manageable. We've always been fascinated by the effects of dopamine in the body. When you immerse yourself in freezing...
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